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Use this sometimes pre and post workout, like other reviews have said don't really feel anything when you take it. However the results in performance I am impressed with current training, holds of the fatigue and recovery and strength is improving.
Stacking with harness and redcon 1 ones big noise. Really really impressed with this mixture.
Using lemon rush and sweet geeks vigor, both flavours are good but I'm not fussy, Def not that cheap sugar sweetness taste you get with some products.
Highly recommend don't be put off with the price as you getting clinical dose of real working ingredients.

Great supps with freebies in the order, can’t fault it👍🏼

Stacked with the ARN pre-workouts, training has been solid the past couple of months. There's been a good difference with how I feel and move in the gym especially. Tried both these flavours, they are amazing but leaning towards Orange Twist.

Been using this product postworkout and have noticed a great difference in recovery.Plus it tastes amazing like all of the other arms race supplements.i look forward to getting home after a gym session to drink this.This will be my go to creatine formula from now on