Nootropics or supplements for cognitive function are dietary supplements which can provide brain-enhancing side effects. Whether you need extra focus to get through the day after a draining workout or you need to boost your brainpower in your next session, these "smart drugs" can help you achieve your goals.
Nootropics are used for a range of purposes, including enhanced focus, improved cognitive performance, working memory function and brain health. There are synthetic and natural nootropics which are used to achieve enhanced mental performance. All of our products feature detailed nutritional panels so you can choose the right supplements for your goals.
Best nootropic compounds to support brain function
Ginseng extract - Ginseng has been found to have positive effects on brain function, including boosting memory and performance. Ginseng can increase blood sugar levels to reduce fatigue and leave you feeling energised for longer.
L-theanine - This amino acid is found in green tea and can increase focus, particularly when combined with caffeine.
Bacopa monnieri - This plant extract is popular in ayurvedic medicine and has been known to improve brain function and enhance memory in healthy adults. It also has antioxidant properties and may reduce feelings of stress and anxiety.
Omega 3 fatty acids - Omega 3 fatty acids are essential minerals that have a huge range of benefits to the human body. DHA makes up 40% of the fatty acids in your brain and stimulates brain cell production, making it an effective cognitive enhancer.
Phosphatidylserine - This chemical is a fatty substance that covers your brain cells and protects them from damage. It plays an essential part in brain function as it also carries messages between the cells. This chemical has been found to improve stamina and focus.
Vitamin B12 - B vitamins are often found in nootropics and are essential for good brain function and B12 is effective for memory function and brain energy. This vitamin also facilitates signalling in the nervous system, promoting strong brain cell communication.
Nootropic supplements for athletic enhancement
Nootropic dietary supplements have a variety of benefits for healthy individuals to achieve their goals in the fields of athletics and exercise. Increased focus, cognitive enhancement and brain health are all important factors in athletic performance and nootropics can help boost your natural abilities and keep you at the top of your game. At A-List Nutrition, we stock leading nootropic supplements from the United States for exclusive sale in the UK and EU.