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Vitamins and minerals are essential for the functioning of the digestive and immune systems and for those chemicals the body can't produce itself, many of us often get these from our diets. However, those on special diets or those with deficiencies can benefit greatly from vitamin supplements. To ensure you get all the health benefits of a balanced diet, we have a wide range of vitamins, specially tailored to benefit you.
We have a wealth of dietary supplements, from multivitamins to probiotics. To ensure you have a comprehensive, healthy diet no matter your lifestyle, we also offer vegan and gluten-free supplements and multivitamins so a nutrient-rich diet is accessible to all.
Vitamin A - an important group of nutrients that are essential for growth, immune system strength and good vision.
Vitamin B - B vitamins are useful for cell metabolism. We stock a range of vitamin b products, including folic acid supplements which are particularly beneficial during pregnancy.
Vitamin C - An important immune system vitamin which also supports skin repair.
Vitamin D - Vitamin D improves our intestinal absorption of other essential minerals like calcium, magnesium and phosphate.
Vitamin E - E vitamins are another group of chemicals which help support cell repair, the immune system and the nervous system.
Vitamin & mineral supplements for your health
At A-List Nutrition, we know how important it is to take care of every element of your physical health to look and feel great no matter what kind of life you lead. With our range of vitamin and mineral supplements, we aim to offer you a range of products from some of the biggest supplement manufacturers in the US to improve your health and wellbeing.
Whether you need to diversify your diet with much-needed essential vitamins or manage the effects of high blood pressure or heart disease, our selection of leading vitamin supplements can help you protect and support your body in all the right ways.
According to the Arthritis Foundation, some supplements that can benefit joints include turmeric and fatty acids like omega 3. At A-List Nutrition we stock products that include these ingredients and more to help support the cartilage in your joints. Other supplements that can be effective in protecting the joints include collagen and vitamin D3, which you will also find in our range of health supplements.
In addition to a diet of whole, nutrient-dense foods, if you’re struggling to manage acne, you may find beneficial results from using supplements such as fish oil and B vitamins, as these can sometimes be effective at reducing acne symptoms.
Hair growth and thickness can sometimes be boosted by improving the range of vitamins and minerals in your diet. Vitamins A, B, C, D and E all play a role in the development of your hair and contribute to growth, antioxidant protection and reduced oxidative stress. Collagen is also a common ingredient in hair care supplements as this contributes to a healthy scalp, helping to maintain your hair growth longer. Some vitamins have been related to hair growth, while others contribute more to hair thickness, so it’s always important to take a closer look at each product and how they can improve your specific hair needs before you buy.
Collagen makes up 70% of our dermis - the middle layer of our skin. It’s also an essential element of your cartilage, bones, nails and hair. The amount of collagen our body produces also reduces as we age, which is why collagen supplements are such a common element of many people’s wellness regimes. Collagen is responsible for the elasticity in our skin, as well as protecting our bones, hair and nails from becoming brittle. Supplementing collagen can improve the levels of collagen in our bodies, often contributing to healthier hair, nails and skin.
Vitamin D is one of the most essential vitamins for skin, as it helps produce healthy cells throughout the body. While it’s mostly absorbed from sunlight, we also stock products on A-List Nutrition to help you supplement certain vitamin D products for additional benefit.
As mentioned, collagen is also useful for improving skin elasticity and has been found to reduce the visibility of wrinkles, as well as support skin health. Vitamin C, an ingredient in many of our healthy vitamins range, has antioxidant properties that protect the body from free radicals which can contribute to skin damage.
Some vitamins and minerals that can help with feelings of fatigue include B vitamins, like vitamin B12 and iron. Both of these ingredients are used to support your body’s production and maintenance of blood cells. Supplements that contain these vitamins and minerals can be used to tackle fatigue, especially in older users and those with deficiencies from their diet, such as vegans.
A-List Nutrition stocks a range of superfood supplements and probiotics which can be useful at ensuring your immune system is working at its best. Multivitamins and probiotics are helpful for the immune system as they ensure your intake of helpful vitamins and minerals is balanced, as well as your ability to absorb these nutrients throughout your digestive system. We need a variety of vitamins and minerals for our immune system to operate, but supplementing vitamin C, vitamin D and a variety of B vitamins can help support your immune system if your diet is deficient.