Collagen

I wasn’t what to expect usually flavoured powder taste a bit weird especially I chocolate (chocolate addict here lol).
I was completely wrong. It taste freaking good!! I usually mix it with hot water and it taste like a yummy hot chocolate!

I’ve been using this product for a little over a month now, and I’ve noticed major differences with my hair and nails especially. I’ve always had very fine hair and brittle, soft nails, after using this collagen I’ve noticed my nails are actually keeping the length and not breaking as often and my hair just feels thicker and more healthy. Will definitely keep using and have recommended to a few friends.

Only just started using this on the recommendation of someone I follow on Instagram. Add to my spinach, diet whey, matcha green tea powder and spirulina shake for my post bootcamp breakfast. Best added last as doesn’t mix in that well other ways. So far, so good: no negative reaction; will see in a month if it makes any difference to my general health and well-being :)

Great addition to my daily protein intake, truly flavourless so can be added to anything

Usually the rule is to test one product for 3 months, and then determine whether there are some results or not, and if there are, to see if they are satisfactory or not.

I saw results after 15 days. I took pictures because I wanted my tracking to be more accurate then just estimating the progress. Not the best way to track results, but it is one of the ways.

One of my scars is now almost gone. I was shocked. I hoped for perhaps not to be so dark, but didn't expect it to be almost completely gone. I'm going to continue using it, so wouldn't be surprised to see it actually gone.

Regarding my other scars, I currently cannot see the difference (from the pictures). However, those scars are more severe and deeper. So I will continue using 1st Phorm collagen and give the product more time to do its thing.

Also, my nails are stronger. Previously they had healthy colour, but would break easily once they grow a bit longer. Now they are really strong.

Lastly, I feel the difference in my joints, especially my right knee and right ankle.

Perhaps there are more benefits, but can't determine e.g. regarding my bones and other joints.

About the taste, I prefer unflavoured collagen because I add it to my reds and greens which taste like berries smoothie. However, if you plan on drinking collagen alone, then I recommend getting it in some flavour.