I took a long break from protein powders, after trying a bunch of different brands in the past that didn’t work well with my digestion. After hearing all the hype about 1stphorm on social media, fellow powerlifters & weightlifters. I decided to give It a try and I’m so happy I did!! Its super tasty! Love the Caramel Latte flavour. I mix the powder with (70% )brewed coffee & (30%) milk, if you want to make it more fancy just add whipped cream on top! Delicious Protein packed treat :D

I LOVE how silky & smooth this protein is. I find it easy to digest and have no stomach pain or digestive issues afterwards. I mix a scoop into my oats each morning for breakfast, and often have a scoop mixed with water or oat/cashew/almond milk in the evening after my workout to hit protein goals. I have tried many flavours - Blueberry Muffin (great in blueberry oats or as protein pancakes), Ice Cream Sandwich (my personal favourite with small chocolate bits in it - have had 3 containers so far), Cinnamon Cookie Batter (DELICIOUS and smells just like a snickerdoodle cookie for any americans out there), and Caramel Latte (popular flavour but not my personal favourite). My boyfriend loves them as well - although warning that they are very SWEET compared to other powders. If you like that, then I recommend it to everyone.

Only ever order from A-list nutrition and 1st Phorm! By far my fav!! Love level 1..amazing taste and really quick delivery!

Forgot to add - the PSL is delicious! I've never had a PSL from starbucks so I wasn't sure what to expect but it's delicious on it's own, in coffee and in pumpkin banana bread (find the recipe on the 1st Phorm blog!) It's only available for a few months a year and sells out straight away on here so I'd definitely recommend grabbing it while you can and trying to ration yourself..!

I've tried cinnamon cookie batter and ice cream sandwich and both taste great - ice cream sandwich is also delicious mixed into your morning coffee instead of milk for an extra protein hit! You can obviously find cheaper protein powders than 1st Phorm, but as soon as you try it you'll understand why this is a more premium product - I couldnt believe how fine and silky the powder was and now will never go back to cheaper brands!