1st Phorm

Magnesium

  • £33.99 Inc VAT Inc VAT
  • £38.99 Inc VAT

 PRE-ORDER - Dispatch Date First Week Of JUNE. 


WHAT

Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.

It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes and strokes.

WHY

Magnesium plays a key role in so many ways within your body, improving bones strength as one of them and hundreds of other functions. It helps achieve all the below as just some of it's main functions: 

- Converts Food To Energy 

- Makes Muscles Contract

- Relaxes Muscles 

- Regulates Neurotransmitters In The Brain & Nervous System 

WHEN

As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.

Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.

NUTRITIONAL PANEL 

NOTE: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy.
If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.

Customer Reviews

Based on 13 reviews
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Laura Collingwood
Magic magnesium

I have been taking this for 3 months now, cost and quality are up there, an affordable well working product.
At first I was having intense dreams on and off for the first week or two… wouldn’t say this was a downside at all as the sleep I was getting was deep and uninterrupted.
Benefits I have found;
Deeper sleep
Quicker recovery from gym
Craving less sugar as I have this after dinner an hour before bed where I could usually grab a sweet snack but this curbs my cravings, I actually crave this.
And most recently my time of the month my hormones are a lot calmer, cramps are little to none, I’ve barely noticed my period at all.
Downside is I always seem to need the products and there is none in stock. Feels like it takes forever to come back.
But all in all this is an everyday must I love this product!!!!!!

J
Joanne Christie
Delicious

Works really with ginger and raw vitamin c mixed with water! Can see a difference in energy and stomach fat has gone down.

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Joanne Christie

Delicious
Works really with ginger and raw vitamin c mixed with water! Can see a difference in energy and stomach fat has gone down.

D
David A. Symons
1st Phorm First Again!

Great product. Noticed a real difference in DOMS and recovery. Sleep seems better quality. Only issue is drinking it late at night makes me want to pee during the night. Suggest taking it earlier in evening. Definitely a game changer.

D
David A. Symons

1st Phorm First Again!
Great product. Noticed a real difference in DOMS and recovery. Sleep seems better quality. Only issue is drinking it late at night makes me want to pee during the night. Suggest taking it earlier in evening. Definitely a game changer.