1st Phorm


  • £29.99 Inc VAT Inc VAT
  • £32.99 Inc VAT


Is your diet short on fruits, vegetables and whole grains? The fiber contained in these nutrient dense foods is crucial for your health.

A very small percentage of people consume the appropriate amount of fiber on a daily basis. Those of us that fall short on fiber intake are extremely under-eating fiber – only consuming about half of our daily needs!

Soluble fiber, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.* Eating the proper amount of fiber daily will also assist in maintaining healthy blood glucose levels, managing hunger and cravings, which may help you maintain a healthy weight.*

Maintaining healthy digestive function can help maintain regular bowel movements.* Plus, it may also help cleanse your digestive tract to help remove toxins from your system, so they are not absorbed or reabsorbed into your body.*


- Improve Your Digestive Health 

- Bowel Movements

- Help Control Blood Sugar Levels


As a dietary supplement, mix one (1) scoop in 8 ounces of water 1 - 2 times daily.

1st Phorm Multi-Fiber can be mixed with Opti-Greens & Opti-Reds for optimal digestive health and function! 


NOTE: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.

ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.


Customer Reviews

Based on 4 reviews
manoli tikkirou

A very clean source of fibre good for keeping you fuller for longer and maintaining blood sugars. I chose t vanilla flavour coz it’s exceptional!

Alexandra Cusack
Love this product

Highly recommend this product it’s the best I’ve ever tried

Nikita Wallis

Amazing !!!!

Good product

I bought this product because I always feel like I don’t eat enough veggies/fruits (it’s either one or the other) and it definitely helped with digestion and constipation etc..
the taste was nice although I mixed it with my red and greens