• Micronized Creatine
  • Micronized Creatine
1st Phorm

Micronized Creatine

  • £35.99 Inc VAT Inc VAT
  • Inc VAT


Explosive Power & Strength, Support ATP Regeneration, Increase Muscle Cell Volume

One of the best selling, most researched supplements on the market, creatine made a name for itself as a proven performer back in the 1990s. Its ability to enhance athletic performance has helped countless athletes train harder, work out longer and produce better fitness results.

Micronised creatine is 20 times finer than other creatine powders, making it easier to digest and helping it stay suspended in solution for longer. This means no gritty taste or texture.

Creatine is a naturally occurring energy source that your body uses in periods of stress or exertion to fight off muscle fatigue and increase endurance and anaerobic capacity. Creatine is also a muscle cell volumiser, leading to better anabolism and muscle protein synthesis. This means your muscles get the energy they need quicker and in greater quantities at a time.

Increasing creatine levels in the body through supplementation allows for improved ATP regeneration and acts as a supply of power on demand for you during intense training. ATP is the energy source your muscles use to power contractions. However, it’s not readily stored in your muscles so supplementing micronised creatine before your workout helps get your energy going.

With creatine as a source of fast, available energy, glycolysis (the metabolic breakdown of glucose into energy) decreases, which in turn reduces lactic acid build-up and leads to increased endurance.


Gone are the days of creatine bloat and discomfort. 1st Phorm’s Micronized Creatine Monohydrate offers superior mixability, faster uptake into the bloodstream, and no gassy, upset stomach issues. Buy Micronised Creatine Monohydrate for increased and more rapid assimilation of the power your body needs so you can get to work at the gym without waiting around. 

As with all 1st Phorm products, you get the purest micronised creatine, made with the absolute highest quality development and manufacturing processes to deliver a superior, more effective nutrition product to you.

If you are looking for a good fitness product to increase strength and power, enhance endurance, and improve overall sports performance, 1st Phorm’s Micronized Creatine Monohydrate is exactly what you are looking for! Flood your muscles with energy, promote nutrient uptake, and hydrate muscle tissue, all while improving athletic performance with 1st Phorm’s Micronized Creatine Monohydrate!


Add one (1) heaping teaspoon of Micronized Creatine Monohydrate to cold water or juice each day. To further enhance recovery from intense training, mix one (1) heaping teaspoon of Micronized Creatine Monohydrate in with your Phormula-1® and Ignition™ post-workout. While supplementing with Micronized Creatine Monohydrate, be sure to consume a minimum of 120 oz of water per day.


NOTE: Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.

Customer Reviews

Based on 12 reviews
Way too expensive

Used to be £15.99 now it’s £36!?! This is creatine…

price changed to double up more expensive

i used to buy this creatine on 15£ now went to 30£. I don't think it is worth it for this price. I was happy for the 15£ to use it but not for 30£

The best

The best creatine I've used super fine texture you can hardly tell it's in your drink

Mor Segev Voutsinas
Quality !!!

I don’t have much to compare to other brands, but I love the texture and how it dissolves easily. I usually mix my creatine with the pre workout (megawatt) and it definitely boosts my workouts. I take 3mg per day, no side affects (prior brand gave me headaches). I like it.

Best creatine

One of the best creatine i tried!