This is definitely not like melatonin and that is definitely a plus.
Not so much a sedative but it does put you in a very relaxed state and allows you to drift off to sleep comfortably, without it feeling forced or unnatural.
I didn't notice the "feel good" effects of the saffron extract until about 6 days in. I did notice I was a lot less groggy in the mornings and felt like the quality of my sleep had improved - I was getting more out of the same hours.
I would recommend this product for sure if you feel like the quality of your sleep could do with improvement. Coupling this with Core Hard Extreme would be a great stack to keep stress manageable and leave you waking up feeling ready to attack the day.
Nice sleep and relaxing. Wake up full of beans and ready to shift some tin
This is a must as someone who struggles with there sleep due working shifts I always had interrupted sleep got up cranky, with this my sleep has definitely improved and wake up ready to go, As that has improved I am sure it's improved my recovery and helps in my next session in the gym. Would recommend to anyone
Not so much a sedative, more of a night time supplement.
What I got, was a greater deep sleep and great recovery too.
Waking up feeling refreshed and renewed.
For a great combo, I take overtraining solution after my workout, and ritual pm 30 mins before bed, big thanks to the team at ambrosia 😎🇬🇧👍🏻