With Core PUDDN, we chose the protein blend and flavors with your inner child in mind. Our mix of casein protein, whey concentrate, and milk protein isolate creates a robust and complete amino acid profile that has been shown in research to increase lean muscle growth. This specific protein blend along with added coconut oil creamer creates an amazingly smooth and velvety texture. Then we added decadent confectionary inclusions that will explode with flavor in every bite. You’ll easily be thinking your cheating on your diet with this PUDDN.