I have been taking this for 3 months now, cost and quality are up there, an affordable well working product.
At first I was having intense dreams on and off for the first week or two… wouldn’t say this was a downside at all as the sleep I was getting was deep and uninterrupted.
Benefits I have found;
Deeper sleep
Quicker recovery from gym
Craving less sugar as I have this after dinner an hour before bed where I could usually grab a sweet snack but this curbs my cravings, I actually crave this.
And most recently my time of the month my hormones are a lot calmer, cramps are little to none, I’ve barely noticed my period at all.
Downside is I always seem to need the products and there is none in stock. Feels like it takes forever to come back.
But all in all this is an everyday must I love this product!!!!!!
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